Schedule
Classes last one hour and are held at the Frank Jordan Centre in Stone, according to the timetable shown below. Classes cost £6.50 per session and after a few sessions clients are asked to pay in blocks of six sessions.
| Venue | Day | Time |
|---|---|---|
| Frank Jordan Centre | Mondays | 7:00 - 8:00 pm |
Booking
It is essential that you pre-book on to a class. The button below will take you to a contact form. We will then get back to you and advise on availability of spaces and answer any queries you may have about the classes.
Content Of Classes
Yoga is delivered in many ways. Along with the wider benefits of yoga, Live Life Well Yoga sessions aim to improve tone and general fitness. The ethos is improve fitness in an encouraging and non-competitive environment. Of course the sessions are also intended to be enjoyable. Follow the link below to find out more about the content and format of Live Life Well Yoga classes. If you think the classes may be for you then make contact through the website to find out more information and get booked in to a class.
Fitness to Participate
It is often perceived that Yoga involves gentle exercise. This can be the case, but, as stated elsewhere on this site Yoga is taught in many ways. Live Life Well Yoga happens to focus on fitness yoga but there are precautions and prohibitions that can make participation inadvisable.